Winter Pool Training

Sessions are held at the Bournemouth Collegiate School pool.

Our aim is to maintain fitness and prepare members for the summer season so the focus is on:

  • Improve swimming techniques
  • Build stamina
  • Provide basic lifesaving skills
  • Preparing members for the timed swim which is one element of lifesaver competency exams

Important Information

  • All members taking part in swimming sessions must be able to swim 25m (please talk to a club official if this requirement is putting you off joining)
  • Club swim hats must be worn (SSLSC hats - £4, Nipper hats - £3)
  • No spectators are allowed on the poolside
  • Males must wear swimming trunks or jammers (no baggy shorts)
  • Females must wear all in ones (no bikinis)
Group Session Time
Nippers (7-9) Thursdays, 19:00-19:45
Upper Nippers (10-12) Thursdays, 19:45-20:30
Youth (13-15) Tuesdays, 20:15-21:15
Seniors & Masters (16+) Wednesdays, 20:15-21:15